Welcome to Blissful

promoting bliss and wellness

Staff

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Tracie is a Reiki Master and a Registered Yoga Teacher (RYT-225).  She is also a runner and triathlete and has found that yoga has improved her breathing, balance, core strength, among other things greatly improving her cycling and running.  She has been practicing yoga since 2005 and completed her 225 hour certification at SpyngaFlows in Cleveland Heights, Ohio in 2013. Tracie received her Reiki Master certification in 2012 from Peggy Koelliker of the Healing Connection in Avon Lake, Ohio.  She is currently training for her 500 hour yoga certification under Tiffany Cruikshank focusing on Sports Medicine and Orthopedics.

Yoga has been a place for her to find healing, listen to her inner voice and let go of anything that holds her back. Tracie teaches Ashtanga, vinyasa, power, restorative, therapeutic, pre/postnatal and yin yoga classes.  She enjoys teaching all levels and enjoys helping beginners see what yoga can bring to their life.  Tracie currently teaches adults and children yoga and draws inspiration from her students.  She is particularly interested in trauma sensitive yoga and teaching to those who have experienced trauma in their lives.  She currently volunteers at the Louis Stokes Veterans’ Affairs Hospital in Cleveland, Ohio teaching weekly yoga classes to inpatient veterans experiencing substance abuse, addictions and mental health issues.

Tracie believes that every BODY can do yoga and gain benefits from a regular practice and she strives to make it accessible to all people of different levels and abilities.

She brings a caring and holistic approach to her clients.  Each session is designed to fit the needs of her clients, helping them become more aware of their bodies and their inner self.  If necessary, Tracie uses essential oils to encourage relaxation.  In addition to her energy and yoga practice she is also a jewelry artist and can make custom pieces with healing gems and crystals upon request.

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